CONFIDENCE & CLARITY- Discovery Session

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Connect on a private coaching session via phone or Skype from anywhere.  In this complimentary 60-minute CONFIDENCE & CLARITY Discovery Session, you will;

  • Uncover what's been stopping you, slowing you down or keeping you from feeling connected, expressed and happy

  • Develop a powerful vision for your Transformation, and what it will mean for you and for your life

  • Discover which lifestyle habits and limiting beliefs are bringing you down....and what to do about it

  • Get crystal clear on a step-by-step plan to create a Total Transformation in 90 days or less

 

This is a great opportunity for you to see what it would be like to work together with Carolyn as your personal Coach. To book your Confidence & Clarity Discovery Session go to http://innerpiecehealthcoach.setmore.com

TEEN TRANSFORMATION - 90 Day Intensive

 

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This one-on-one coaching program is designed to meet each client exactly where they are and to support habit change and the development of a clear mind, a kind heart, and a strong body. The 90-Day Teen Transformation Intensive coaching program includes twelve one-on-one coaching sessions. As your Coach, I am your very own personal cheerleader, coach, and guide. Coaching is conducted by phone, video conference or in person depending on client location.

 

GROUP COACHING - You are Enough

 

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Discover your potential by developing Emotional Intelligence (E.Q.) This coaching program focuses on the five main areas of Emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills.  How you operate within these five areas dictates how effective your performance is at school, at work, and in life. This group coaching program includes group engagement strategies, action plans, and accountability. Group coaching includes access to a private FaceBook group fostering support, accountability, community and friendship. The girls love hearing that they are not alone and love learning from listening to others in action. Focus is on engagement, interaction, active participation and support.  

 

TOTAL TRANSFORMATION - 90 Day Intensive

 

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This program includes action plans, strategy and accountability to support habit change for young women ages 19 and older.  This 90-Day Total Transformation Intensive coaching program includes twelve one-on-one coaching sessions. Coaching is done by phone or in person depending on client location. This program will empower you to be the authority on your health and your body, and to increasingly feel confident that you know exactly what you and your body need and how to provide it. 

Our transformational coaching conversations will support your ability to follow through, overcome obstacles, and turn good ideas into lifelong habits. These conversations are designed to create new pathways in your neurology so you can more easily make changes and let go of old patterns and habits that have held you back. Transformational coaching conversations, reduce the need for willpower and increase the likelihood that your new clear, confident and courageous habits feel natural, enjoyable and sustainable.

Unique to this approach and our work together, is that it is a holistic approach addressing overall health and wellbeing. As your coach, I will help you tap into your personal power and inspiration to nourish your body, mind, emotions, spirituality, and life purpose. We will look at the whole puzzle of your life, the way it is now, and the way you desire it, to find hidden obstacles and hidden sources of power and inspiration.  This approach will support you to achieve your goals faster and in a way that leaves you transformed

The 45-Day Personal Growth Intensive

This program designed to follow the 90-Day Intensive, includes six one-on-one laser coaching sessions specifically designed to accelerate personal growth and propel you to new heights.